The Salt Spa Saint Augustine invites our guests to enjoy a unique experience, like no other. Salt flotation therapy is a scientifically proven method, to unwind and relax from your daily grind. The float tanks are inspired by the very beginning of human life, the perfect state we experienced in our mother's womb.
We imported 25 tons of Polish crystal and Himalayan salts in order to create a unique microclimate, rich in 84 minerals. During your session, in this spectacular space, you will improve your health by relaxing in zero gravity recliners, while listening to the soothing sounds of music and breathing air that is saturated in vital minerals. You will also experience chromo therapy which helps to elevate mood and well being.
Salt Spa Saint Augustine offers the ultimate relaxation experience by having you float in tanks of body temperature water, which has been saturated with the purest quality salt, which leaves your skin silky soft. Floating is a perfectly calming experience, having no contact points, no movement, and no postural muscle action. You will be fully supported and will expend no physical energy to maintain your position in the water. Floating is extremely effective and aids in clearer realizations, helping clients disconnect from the outside world and reconnect to signs coming from inside of their body. It is a natural saltwater healing modality utilized to relieve stress, muscular, chronic and back pain, headaches, migraines, jet lag, fibromyalgia, rheumatism, insomnia and eases depression.
Full Spectrum Infrared Sauna by Sunlighten
Sunlighten is the industry leader in medical saunas. Far infrared heat therapy is safe, beneficial and easy to use to help achieve optimal heath. Far infrared heat is deep penetrating and helps dilate and expand blood vessels, helping relieve muscles and heal tissue injuries while accelerating the production of compounds that the body needs to heal faster. The deep heating allows for greater sweating and more elimination of harmful toxins. Infrared heat is known to help relieve aches, stiffness, soreness and increase blood circulation. Infrared heat helps to develop human growth hormone and increases the white blood cell count for a stronger immune system, so your body can fight illness and disease faster. After a sauna session, you will feel revitalized and your energy levels will increase. Our room is equipped with a private shower for mid-session cool downs.
Himalayan Hot Stone Massage
Himalayan Salt Stone massage is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system and meridians. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones that gently soothe away an accumulation of stress, tension and pollutants.
Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Also: Deep Tissue Massage and Salt Cave Swedish Massage